After one year of regular Feldenkrais I am pain free, following twelve years of

debilitating back problems that had inhibited all day to day life. 
We navigate using own private experience – without striving, stretching or pushing. This makes for a gentle, compassionate method where we meet our experience in a spirit of curiosity and enquiry. The facilitator teaches how we might unfold this new body relationship. Listening ensues. Ease begins – and then magic.